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The secret of health for both mind and body
is not to mourn for the past,
not to worry
about the future, or not to anticipate troubles,
but to live in the present moment wisely and earnestly.
--Siddartha Guatama Buddha
This month, our
Feature Articles are exploring the subject of "Stress
It is our hope that as we find
ourselves at the one year anniversary of the tragic events
September 11th, 2001, we may
focus on what is most important in our lives, identify and
eliminate the stressors in our lives, and return
to the soulful, centered, peaceful place that resides
within each one of us.
authors have provided us with a wonderful variety of
articles on the topic of stress relief, sharing everything from practical tips and techniques for
identifying and managing our stress, to thoughtful
insights into what exactly stress is, where it comes from,
and how we can work with it and transform it, so that we
may find inner peace and calm serenity.
May peace and joy be
yours, as you de-stress your life!
Coping with Life in a Difficult World"
Alexander, a UK-based writer on natural health,
holistic living and contemporary spirituality. She is the
author of ten books, including "Spirit of the
Home," "The Five Minute Healer," "Detox
for the Body, Mind, and Spirit," "Sacred Rituals
at Home," and her newest, "The Energy
Secret." Her website is www.janealexander.org.
it Over, Keep it Simple: A Guide to Managing Stress"
Paul Keenan, popular speaker, author and radio co-host
of WABC Radio’s "Religion on the Line." Father
Paul likes to talk and write about the issues that matter
to people. Widely experienced as a national and local
television and radio news commentator, he is the author of
"Good News for Bad Days," "Stages of the
Soul" and "Heartstorming: The Way to a
Purposeful Life." (www.fatherpaul.com)
It Urgent or Is It Valuable?"
by Robin L.
Silverman, the author of "The Ten Gifts: Find the
Personal Peace You've Always Wanted from the Ten Gifts
You've Always Had," a program for personal peace, and
also the forthcoming book, "Something Wonderful is
About to Happen." She is a professional public
speaker and corporate trainer. Her website is
Let Stress Get the Best of You"
Zoglio, Ph.D., an executive coach and motivational
speaker, who has worked in the field of human
development all of her adult life… as a teacher,
counselor, corporate trainer, team consultant, and
self-development writer. Her books include "Create A
Life That Tickles Your Soul," "Teams At
Work," and "The Participative Leader." (www.tickleyoursoul.com)
Challenge Can Be Our Greatest Gift"
by Kay Nuyens,
certified clinical hypnotherapist, healer, author,
speaker, teacher and a certified JOY practitioner. Kay is
the author of "Invitation to Greatness--A Workbook
for Personal Growth." Kay’s goal is to
empower people to find their inner connection, healing
issues through awareness, compassion and the power of
love. Her website is www.changingfocus.net
Peace for Busy People"
Borysenko, Ph.D., psychologist,
teacher, speaker and best-selling author. She has a
powerfully clear personal vision--to bring science,
medicine, psychology and spirituality together in the
service of healing. Her many books include
"Minding the Body, Mending the Mind," "Fire
in the Soul," and her newest, "Inner Peace for
Busy People." (www.joanborysenko.com)
Paul, Ph.D., a noted speaker, author, workshop leader,
and facilitator. She is the author/co-author of eight
books, including the best-selling "Do I Have To Give
Up Me To Be Loved By You?," "Healing Your
Aloneness," "Inner Bonding," and her
"Do I Have To Give Up Me To Be Loved By God?"
Her website is www.innerbonding.com
PAST SOULFUL FEATURES:
Best of Soulful Living
Begins with You
The Soulful Home
Loss and Grief
Symbols and Meaning
& Being Present
Wisdom & Spirituality
Affirmations and Visualization
The Soul at
Reflection & Intention
Soul and The Environment
a Soulful Home II
a Soulful Home I