Home Articles Channels Daily Retreat Inspiration Classroom Boutique Community Singles Resources Contact

SoulfulLiving.com :: Personal Growth, Spiritual Growth, Self Help and Self Improvement

Your #1 Online Resource for Personal and Spiritual Growth Since 2000.
Mandala and Chakra Pendants
New Age Gifts and Products, Buddhist and Tibetan Jewelry, Meditation and Yoga Supplies
Mandala Art Prints



Our Sponsors:

The Mandala Collection :: Buddhist and Conscious Living Gifts
Inspirational Gifts

Energy Muse Jewelry
Energy Muse Jewelry

Body of Grace
Eco-Friendly Gifts

Yoga Download
Yoga Download

The Mandala Collection
Give a Gift with Soul

Victoria Moran

Walk the Path of Mindfulness
by Victoria Moran

To be mindful is to pay life such thorough attention that you glimpse the heartwarming beauty of all that is. With mindfulness, you don’t just do what you’re doing: you become what you’re doing. And when one task or conversation is finished, you move on to the next with the same attentiveness, the same conviction.

Living a Charmed Life by Victoria Moran

A mindful person is a blessing to everybody else because he or she is fully present. So often the person we’re talking with on the phone is also writing an e-mail or scrambling an egg. This doubling up is how we get things done. But when you focus on someone to the exclusion of everything else, you give something rare and eloquent.

We all want to live long and well, and yet an unwillingness to be fully aware takes hours, days and years from our lives. You don’t need to lose another minute. And you won’t, as long as you’re willing to be completely aware of this one. Just pay attention. Be in the experience without judging it or naming it. Be in it as you’d be in the water if you dove into a pool.


The Love Powered Diet by Victoria Moran

If non-stop mindfulness, like St. Paul’s “Pray without ceasing,” is too much, do your best to be mindful at least once every day. That’s all. Once a day, give another person your undivided attention. Once a day, look at a flower and see the petals and the leaves, its strength and delicacy. Once a day, focus on the heat from the sidewalk, the breeze from the fan, the wetness of a glass of water or a shower or a swim. When you do this, you learn to be in life instead of just passing through. This slows it down and fleshes it out. It makes you a blessing, yes, but is also makes you blessed.

© Copyright 2009 Victoria Moran.  All Rights Reserved.

Fat, Broke and Lonely No More by Victoria Moran Shelter for the Spirit by Victoria Moran Creating a Charmed Life by Victoria Moran

Love Yourself Thin by Victoria Moran Lit from Within by Victoria Moran Younger by the Day by Victoria Moran

Victoria Moran
Victoria Moran is the author of ten books, including the classic Creating a Charmed Life; its April 2009 sequel Living a Charmed Life: Your Guide to Finding Magic in Every Moment of Every Day; and the newly revised and updated classic, The Love-Powered Diet: Eating for Freedom, Health, and Joy. Victoria hosts a “A Charmed Life” on HealthyLife.net radio. She lives in New York City. please visit her site, www.victoriamoran.com and her daily blog on Beliefnet.com is http://blog.beliefnet.com/yourcharmedlife.  




Daily Soul Retreat at SoulfulLiving.com
Soul Retreat Goodies!

Support SoulfulLiving.com
Show Us Your Love ♥


Energy Muse Jewelry
Energy Muse Jewelry

Wild Divine Meditation Software featuring Deepak Chopra
Meditation Software

Energy Muse - Sacred Yoga Jewelry

Copyright © 1999-2014 Soulful Living®.

Soulful Website Design by The Creative Soul®.