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Loving Reality
by Tara Sophia Mohr

 


In our culture, when we talk about love, we typically talk about loving another person: I love Sonia. I love my grandfather.

When we love others, we treat them with compassion, kindness, and patience.

We perceive their gifts and beauties and power. We champion and affirm what is best in them.

We support and nurture and care for them.

We forgive them, and we do so regularly.

We give up the false idea that there is something wrong with the people in our lives, and liberate them to be exactly as they are.

In every situation, we focus our attention on our part: our reaction to others, our choices, the places where we have agency.

When we love ourselves, we do the same actions, we take up the same attitude, but in relation to ourselves.

We treat ourselves with compassion, kindness, and patience.

We perceive the gifts and beauties and power in ourselves.

We support and nurture and care for ourselves.

We forgive ourselves, and we do so regularly.

We give up the false idea that there is something wrong with the truth of ourselves, and we liberate ourselves to be exactly as we are.

In every situation, we focus our attention on our part: our reaction to our own thinking, emotions, and challenges; our choices, the places where we have agency.

Less frequently in our culture, we speak of loving a particular thing or activity. When we speak of that, we usually mean that:

We deeply enjoy it, we draw great pleasure from it.

As a result, we want to experience it, to be near it.

We perceive its gifts, beauties, and power.

We have a mysterious and inexplicable special connection to that thing.

Let’s take everything we know about what it means to love ourselves, to love other people, or to love an activity or thing, and ask ourselves, what would it mean then, to love reality itself? To love the way things are, the way they happen, the way they will happen?

To love reality itself.

To treat reality with compassion, kindness and patience.

To perceiving the gifts, beauties and powers of reality. To champion and affirm them.

To support, nurture and care for reality.

To forgive reality and forgive it regularly.

To give up the false idea that there is something wrong with reality, and liberate it to be exactly as it is.

To deeply enjoying reality, and as a result, want to experience reality, to be near it.

To posses a mysterious and inexplicable special connection to reality.

Loving reality. What would that be like?

For this lifetime, reality is our home. You can experience your home as a small tent on a violent battlefield, or you can experience your home as a soft sun-streamed ocean full of myriad delights. You can experience your home as rocky and dangerous shore where at every moment sharp cliffs, strong waves, or hungry predators threaten your life. You can experience your home as a playground, created for your delight. You can experience your home as a warm embrace, knowing that you are carried by the universe as you were carried by a loved on in the first few days of life.

Most of us live our lives trying to shield ourselves from the dangerous parts of reality, working to game the system, control the outcomes. We have all kinds of expectations about how reality should be. We believe that we have to struggle to get what we want and fight to prevent what we hope to avoid. We live in a rather adversarial, fearful relationship to reality. You could say that underneath it all, the real sources of stress in our lives are our underlying beliefs about reality itself.

What if we lived in a entirely different kind of relationship to reality? A relationship without that sense of needing to control, without fear? What if were able, somehow, to lean into reality, to trust it fully? What about taking a stance of curiosity to reality- an interest in following it, studying it, to see how it unfolds? What about loving reality?

An essential part of living a juicier, more fulfilling lives in relating to reality in this more open, pliant, trusting way, because reality is our guide on the journey. If we are open and willing, reality will provide the perfect curriculum for us to grow, and create a life of greater joy. It will supply all the sustenance and aid needed to get us through each step on the journey.

What does this mean in my own life? For me, it means that when things don’t work, I try to get curious, not upset. In all situations, I trust that what is happening – though it may not meet my expectations or hopes- is happening within the context of an order and set of principles that is ultimately wise, ultimately live-giving.

Through becoming a student and lover of reality, reality has opened up its complex mysteries to me, more and more. Like a crystal with a million faces, a new facet is revealed to me every time I meet reality as a reverent disciple. As I seek to understand reality, I find more gifts, more grace, more support from reality itself.

By trusting reality, by being a curious student of it, I’ve come to experience the universe itself is a loving support, but I understand that it doesn’t feel that way from “the outside.”

To find the reality that is a support, that is overflowing blessings, that is a stream of love and compassion flowing to you, you have to seek what is hidden. For us, at this stage of human evolution, given our level of consciousness, the wisdom and compassion of reality is a kind of buried treasure. You won’t find it in the newspaper’s headlines or the voice of our culture. You must put a different lens onto your sight. You have to ask new questions. You have to be willing to become a humble student of reality, let go of control, and turn inward.

Just begin to listen to reality, to trust its rhythms, to get curious. Suspend your labels for a while. Suspend the evaluation. See what is revealed.

Love,

Tara


© Copyright 2010
Tara Sophia Mohr.  All rights reserved. 

 


Daina Puodziunas
Tara Sophia Mohr is a writer, coach and personal growth teacher who helps people live more authentic, thrilling lives. Please visit her Wise Living Blog (insert link www.wiselivingblog.com) for more. 

 

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