Soulful Living: Personal Growth and Spiritual Growth

Welcome!  

March 2008

Spiritual Growth Articles
Spiritual Growth Columns
Daily Soul Retreat Newsletter
Soulful Musings Blog
Spiritual Growth and Self Help Books
Holistic Directory Listings
New Age Gift Store
Soulful Singles
Inspirational Insights
Spiritual Links
Our Supporters
About Our Site
Home

Personal Growth

Our Sponsors:

Mandala Soap: A Peaceful Meditative Experience for Body, Mind and Soul
Mandala Soap

Reclaim Your Creative Power
Women's Retreat


Tibetan Gifts and Handicrafts
Tibetan Gift Items

Eco-Friendly Gifts
Eco-Friendly Gifts

Articles by Topic:
Personal Growth Articles
Personal & Spiritual Growth Articles
~~~
Personal Power
~~~
Connection
~~~
Life's Deeper Meaning
~~~
Courage
~~~
Life Lessons
~~~
Being Still
~~~
Life Balance
~~~
Spring Cleaning
~~~
Life Reflection
~~~
Letting Go
~~~
Moving Forward
~~~
Spiritual Practice
~~~
Life's Crossroads
~~~
Living Your Dreams
~~~
Graceful Living
~~~
Midlife Wisdom
~~~
Serenity
~~~
Your Authentic Self
~~~
Peace Begins with You
~~~
Animals & Spirituality
~~~
Romance Rituals
~~~
Living Soulfully
~~~
The Feminine Spirit
~~~
The Soulful Home
~~~
Decluttering Life
~~~
Stress Relief
~~~
Loss & Grief
~~~
Shadow Work
~~~
Self-Improvement II
~~~
Self-Improvement I
~~~

~~~
Symbols & Meaning
~~~
Abundance & Prosperity

~~~
Love and Relationships
~~~
Being Present
~~~
Prayer & Manifestation
~~~
Family & Community
~~~
Feminine Wisdom
~~~
Flow & Synchronicity
~~~
Personal Rituals
~~~
Understanding Dreams
~~~
Affirmations &
Visualization
~~~
Conscious Living
~~~
Soul Nourishment II
~~~
Soul Nourishment I
~~~
The Soul of Love
~~~
Life Purpose
~~~
Finding Inner Peace
~~~
Gratitude & Giving
~~~
Meditation
~~~
Healing
~~~
Art & Creativity
~~~
Finding Joy
~~~
The Soul and Intuition
~~~
The Soul at Work
~~~
Writing & Journaling
~~~
Nature & Environment
~~~
Creating a Soulful Home
~~~

 

Personal Growth
Home

Robert

Echoes of Silence:
Awakening the Meditative Spirit
by Robert Rabbin


Excerpted from "Echoes of Silence: Awakening the Meditative Spirit" (Inner Directions Publishing) 2000


From the PREFACE

This book is a collection of sutras. Sutras are aphoristic depth charges, terse statements lobbed into the psyche where they silently explode and cause all conventional knowledge to implode, leaving a quaking-pulsing-shimmering aftermath of uncontrollable freedom and spontaneity.

Freedom and spontaneity characterize the mystery of existence-distilled into essence-that we are, through and through, from top to bottom, inside and out.

In this book, I name the freedom and spontaneity of the mystery of existence meditation. 

In this book, meditation does not refer to a practice, technique, or path; it does not refer to a means; it does not refer to an imagined end or idealized state of consciousness.

In this book, meditation means the purest distillation of the creative power of the universe in whose uterus unimaginable conceptions occur and collide outside of time or place. Meditation refers to the incontrovertible fact of existence whose whole measure can only be taken by itself.

That existence is what we are. That existence is the only existence there is. Meditation is a freedom for which no practice can prepare us. Meditation is an impenetrable mystery, beyond understanding because it is not an object and cannot be known as one. Meditation is the very fact of life, so immense that only silence can approach.



GLORY
Meditation is not a means to realize our desires,
to become more effective, or to develop psychic abilities.

Meditation is not a means to anything.

It is the end of all such becoming
as our simple-minded flesh and bones could want.

When we reach this end that is meditation, a new life begins.

It is not our life,
not the life we used to name with our name
and carry around like a trophy of rare achievement

but life itself, flashing through what used to be us.

Meditation is life without name,
without form.

Meditation comes first
and last.

Meditation bookends all becoming
with its fiery finality.

We can't understand this;
we can only burn the trophy case

and then live gloriously in the new life that is meditation.

 

LOVERS
Grammatically, to meditate is a verb.
Realistically, this is not true:
meditation is not a verb.

Verbs imply time.
Meditation is timeless.

Verbs imply doing.
Meditation transcends doing.

Verbs imply becoming.
Meditation is.

Verbs are conjugated.
Meditation is undivided, unchanged, all-embracing.

The heart of meditation is
eternity without center or edge,
pure lovers braided and blended
by other lovers we can never meet.

 

TECHNIQUES
There is no "how" to meditation.
It isn't something we do.
It is what we are,
underneath the skin, meat, and seeds
of the guava-body.

All techniques require
effort,
intention,
discipline,
will.

The incantatory means of mantra,
the practice of postures and control of breath,
sweeping the mind's porch
and scrubbing cells clean of clutter-
these are techniques of concentration, not meditation.

Concentration wears a watch and knows
when to start and when to stop.
Concentration owns a ruler to measure
progress.

Meditation has neither watch nor ruler.
Meditation never begins and never ends.

Meditation is a feast wholly unto itself,
with you and I centerpieces on its handcrafted table.

 

SILENCE
Silence is exquisite.
In the world of words,
meditation and silence are synonymous.

They refer to an emptiness
in which what we are stands alone.

What is this emptiness?
It contains only what we are, nothing else.

When silence bites us like the snake it is,
we forget everything.

The snake's potent poison
spreads through our body
and slithers up the spinal stem-
when it enters the shivering brain
everything dissolves

except the silent truth, which appears before us,
behind us, above us, within us-
what is true suddenly stands alone.

We know this emptiness when we are in love,
not "in love" as an infatuation,
but in love

as a lone traveler walking without bags
in the dark desert-silence of meditation.

Of course, emptiness is a trick word.
But so is meditation, and so is silence.

In the real world of non-words,
silence and meditation are skyscraping lovers
with arching granite foyers.

 

ESSENCE
A sage said if we still have an interest in outcomes,
realization isn't for us.
He might have said "meditation,"
because meditation is the living realization of our essence.

Either we want essence, or outcomes.
We can't have both.

Even if we think we can, argue we can, prove we can-
we can't.

Meditation is that essence of life in which all wanting
and hoped-for outcomes
have returned home

to the embrace of loved ones long missed,
almost forgotten.

That homecoming is a real festival
of fullness, food, and drunkenness,
drinking cups, glasses, and goblets
full of reunion wine.

Truly, this is hard to imagine;
we have wanted so long
we've forgotten how it all started-

how we left home to prove some point.
Now we've returned.

Meditation is this wild homecoming
where outcome meets essence
and understands who is right.

 

LISTENING
We can't practice meditation,
but we can practice listening,
which is different from hearing.

Hearing is when the mallet of sound simply
hits the soft skin of our inner drum.
We hear thousands of thumps and thuds every day.
Hearing is not artful, but automatic.
Listening is artful: it occurs when the mallet of sound
strikes in between our inattention, our thoughts and
beliefs, our anger, judgement-even our agreement.

Listening is pure, unfiltered.
Listening is opening to the here and now.
We cannot listen if our mind is in last Tuesday
or next April, if the sounds are blended with
the discordant music of our fantasies.
We cannot listen if we are ready to respond.

Listening is simple, empty and open,
without pretense or posture.
We listen when we are struck by the meaning,
by the essence, of each thing as it is.

Each thing is first formed by its sound,
its vibration. To hear this subtle form
of each thing's sound before it appears as a leaf
or a truck is to listen.
Listening is a good practice.

Meditation is what listens to our listening.

 

SELF-INQUIRY
We are always hungry with questions,
and when we ask a question, we expect an answer.
If we don't like the answer, we may ignore it,
ask another question, or look elsewhere for a better answer.

Our questions demand satisfaction.
Once satisfied, we will rest for a while-
as after eating a big meal-until we get hungry again.
Then we'll ask another question.

We are binge-eating questioners who demand answers.

There is one question which has its own hunger.
That question cannot be answered,
because any answer will not satisfy its hunger.
Even if you can answer and feel full
this question will not.

Who am I?
This is the question with its own hunger.
Go ahead, answer. Are you full? Are you satisfied?
Ask it again.
And again.

Keep asking this question,
while asking the question's hunger if it is satisfied.

The hunger of Who am I? will never be full
until it is fed with meditation.

Meditation is not an answer we might want,
but it is the answer this question wants.

Meditation is the meal that cannot be eaten
because its fulfillment is final.

 

SOURCE
Stop signs do not joke.
Neither do cops.
We have to come to a complete stop,
or we'll get a ticket.
No rolling stops, no almost stops,
no stop and goes.

Stop means stop.

Silence is like a stop sign
for more than cars and trucks.
It is for the whole universe.

Silence is the whole universe
completely stopped, unmoving,
dead still, no pins dropping,
no cells breathing,
no synapse firing.

This silence makes a tomb's silence sound
like a jackhammer.

Meditation is more silent still-
more silent than silence-
because its stop is final.

Meditation remains stopped even
after the universe starts up again.

Meditation is a soundless sonic boom
in the silence of the stopped universe.


© Copyright Robert Rabbin.  All Rights Reserved


Robert Rabbin is a contemporary mystic who helps people actualize their innate freedom, clarity, and joy. He began practicing meditation and self-inquiry in 1969, and subsequently spent ten years studying with meditation master Swami Muktananda. Since 1985, Robert has been lecturing, leading meditative inquiry events, and serving as an advisor to professionals and corporate executives. He has also written three books, coauthored three others, and published over fifty articles.

For additional information, please visit Robert’s web site: www.robrabbin.com.


Some of Robert's Books:

The Sacred Hub: Living in Your Real Self

Invisible Leadership: Igniting the Soul at Work 

Silence Of The Heart 

 

Explore "The Examined Life" at:
www.robrabbin.com

 

BACK TO "FEATURES" PAGE

Oprah's
Book Club:

A New Earth by Eckhart Tolle
A New Earth
by Eckhart Tolle


Spiritual Growth Newsletters

Receive Our Free Email Newsletters

Daily Soul Retreat
Sign Up for Our Free
"Daily Soul Retreat"
Newsletter

Tibetan Gifts and Gifts with Soul
Give a Gift with Soul

Eco-Friendly Gifts
Eco-Friendly Gifts

Mandala Soap: A Peaceful Meditative Experience for Body, Mind and Soul
Mandala Soap


In This Issue:
Personal Power


Feature Articles:

Yes, You’re Flawed. And You’re Perfect
by Victoria Moran

Building Spiritual Muscles
by Barbara Biziou

Personal Strength and Power
by Neil Fiore

Empty Your Backpack and Claim Your Power
by
Barbara Wilder

Don't Let Others Drain Your Strength and Power
by Judith Orloff

Know Thyself: Relating to Yourself, Relating to Others
by Lucia Capacchione

Personal Power
by Suzanne Zoglio

The Promise of Personal Power
by Mildred Lynn McDonald

Keys to Consciously Creating Your Future
by Jackie Lapin

Intention and Personal Power
by Debra Lynn Dadd

Choosing Personal Power at Every Crossroads
by Jennifer Baltz

Personal Power: Getting it, Keeping it, and Giving it Away
by Sandra Schubert

Sovereignty Ain’t Easy
by Donna Henes


Quarterly Columns:

Your Unfolding Path
Carol Adrienne

Being Present
Karen Deborah Farris

For the Goddess
in You

Laurie Sue Brockway

As You Think
Father Paul Keenan

Seasoned Living
Bret S. Beall

Gifts of the Soul
Laura V. Hyde

Scribing the Soul
Kathleen Adams

What's Your
Number?

Rob Ragozzine

Journey into the Wild Divine

Support Our Site
Make a Contribution


Anthony Robbins - Self Help, Self Improvement

Contact  |  About Us  |  Advertising  |  Media  |  Terms of Use

Copyright © 1999-2008 Soulful Living® and The Creative Soul®.

Soulful Web Design and Marketing Consulting by The Creative Soul®.

Special Thanks to LightandColor.net for their Kindness & Imaging Expertise!